for the caregivers
Healing for women who are last on the list
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set boundaries and put themselves first.
Is this you?
You deserve to have a choice!
I work with women to help them move from caregiving as an automatic reflex to a choice. A decision that includes your own well being. Together we look at the function of the caretaking role in your childhood and heal the experiences that contributed to it.
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You don't have to be responsible for other peoples' anxiety.
Over functioning through caretaking may be a coping strategy from childhood. It can be a way for a child to maintain control over her environment by managing other people's moods and dysregulation. It starts as a way to manage someone else's anxiety but ends up being a strategy to manage your anxiety.
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Have you been told you are intuitive, empathic or "too" sensitive? Caregivers tend to feel other's pain and suffering so deeply it hurts. They...
It's a superpower!
It's common for caregivers to be highly intuitive / empathic / highly sensitive. I believe this is your superpower but one you were never taught how to use. Together we explore the ways you can set boundaries to protect your energy in order to use your power for good!
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